I understand the effect that getting trapped in our stories can have on our sense of self, success and happiness, because I used to be a master storyteller to myself!
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I told myself tales of who I was, my strenghts and weaknesses. Believe it or not, sometimes those perceived strengths were just as confining!
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They kept me in the same patterns of prioritizing others over myself. I would pride myself on cheerleading for everyone else's success, yet limiting myself with my own stories and self-talk.
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Realizing that I have power over my thoughts and how to engage with them, was life changing.
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5+ plus years later, I am a seasoned Certified Life Coach and mindfulness trainer helping others go through transformations of their own.
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Clients hire me to guide them when they’re transitioning in their lives or businesses and are ready to find more purpose and personal fulfillment.
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Together we push through the discomfort and obstacles of change to create a compassionate step-by-step plan so they can move forward confidently.
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Welcome! It's wonderful to have you here!

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